10 Min Cardio Pilates For Desk Workers

10 Min Cardio Pilates For Desk Workers

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10 Min Cardio Pilates For Desk Workers
  • 10 Min Cardio Pilates For Desk Workers

    Counteract the negative effects of prolonged sitting through cardio pilates.

    ☑ Increased Productivity
    ☑ Expanded Range of Motion
    ☑ Released Tension

    ☾ Best used after sitting for prolonged periods, or when you have a 5 minute break at work.

    ✎ Q&A
    Q: What is Cardio Pilates?
    A: Cardio Pilates is ...