Sometimes we just need to stop our busy lives and unwind. Help create a greater degree of focus and direction in your life through this carefully calibrated routine. Get ready to relax and let go of all that tension that gets built up in our bodies.
Find happiness and joy within yourself internally as you meditate with gratitude and recharge your karmic battery. Recognize that you are the creator of your own universe and rejoice for the little things you have in your life.