This class is perfect if you want to loosen up and swivel those hips.
Use Touch and Earth to help guide your meditation to relieve any unnecessary tension. Find yourself in the moment.
Strengthen your entire body with this Balancing and Inversion series! A series of full-body poses and postures will leave you feeling flexible and toned.
Kick start your day with a quick meditation. Give yourself a boost of energy and activate your mind and body.
