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10 Min Beginner Barre

Live Life to the Fullest • 11m

Up Next in Live Life to the Fullest

  • 10 Min Intermediate Barre

    Join in these Barre exercises designed to give your body a lean and toned look. Tone your thighs, abs and arms by using these low-impact techniques that protect your joints from injury.

    Give everyone you love a 2-week guest pass.
    Share this link: https://caravanwellness.com/guestpass/

  • 5 Min Airplane/Car Release

    Got travel plans? Try this 6-minute movement class and learn how to ease tension and calm the body while you're on the road.

    Give everyone you love a 2-week guest pass.
    Share this link: https://caravanwellness.com/guestpass/

  • 10 Min Rest, Stretch and Restore

    This stretching session is dedicated to increasing joint range of motion and calming your mind. Slow down by using these fundamental methods and take the time to let your body relax.