Whether you're in need of some self-healing or want to send good energy to someone who's dear to you, use this meditation to let positivity into your life and feel amazing.
☑ Enhanced Self-Compassion
☑ Better Mindset
☑ Stimulated Positivity
☾ ☼ Best used when you are on a healing journey, or whenever you have a 3 min break.
✎ Fun Fact: Chanting is not only a spiritual practice but also has scientifically proven benefits for the human brain and body.