Learn which types of diets and food groups are most important to help the body facilitate long-term, healthy hair growth. Discover why specific nutrients are essential to having healthy hair, and evaluate the options to most easily incorporate these nutrients into your everyday routine.

☑ Improved Diet
☑ Stronger Hair
☑ Healthier Appearance

☾ ☼ Best used anytime you have a 3 minute break.

✎ Learn the Science: Vitamin D can be absorbed through sunlight exposure or dietary sources like fatty fish, fortified dairy products, and mushrooms can support optimal hair health.