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10 Min Yoga Sculpt

Alex • 9m 39s

Up Next in Alex

  • 10 Min Yoga Abs & Core

    Dreaming about abs? Now is your chance to get them! This Abs and Core workout will leave your core defined and toned.

    ☑ Improved Core Strength
    ☑ Increased Stability
    ☑ Toned Abs

    ☾ ☼ Best used as a morning or evening workout, or whenever you have a 10 min break.

    ✎ Learn The Science: Yoga for abs...

  • 10 Min Glutes

    Find strength with these glute-focused movements. Target the glutes and engage your legs with this sculpting workout session! Feel the booty burn and add some energy!

    ☑ Improved Glute Muscles
    ☑ Increased Hip Strength
    ☑ Toned Lower Body

    ☾ ☼ Best used as a morning or evening workout, or whenever ...

  • 10 Min Final Push & Stretch

    Complete the Yoga Sculpt series with this final session. Stretch your arms, legs, and hips for a relaxing result.

    ☑ Improved Glute Muscles
    ☑ Increased Hip Strength
    ☑ Toned Lower Body

    ☾ ☼ Best used as a morning or evening workout, or whenever you have a 10 min break.

    ✎ Pro Tip: As you wind down...