Visualization Meditation: 5 Min
VIDEOS: 2
AVERAGE DURATION: 5 minutes
MANIFEST THE SUCCESS YOU DESERVE
Navigate your intentions and awaken your inner strength with Yemie as she utilizes meditation and visualization to guide you to the present. Help create a greater degree of focus and direction in your life through this carefully calibrated routine.
BENEFITS
✔ BETTER PERFORMANCE AT WORK
✔ GREATER SENSE OF FOCUS
✔ REDUCED STRESS LEVELS
HOW TO USE
We suggest that you watch this series whenever you need to focus your mind on what you want.
Visit this series every week for optimal results.
READ THE SCIENCE:
https://blog.caravanwellness.com/visualization-for-success/
-
5 Min Visualization Meditation
Navigate your intentions and awaken your inner strength with Yemie as she utilizes visualization to guide you to the present. Help create a greater degree of focus and direction in your life through this carefully calibrated routine.
☑ Improved Focus
☑ Better Resilience
☑ Stimulated Energy☾ ☼ ...
-
5 Min Breathing Meditation
Invite and receive good energy while you come into your own space. Deepen your breath while you notice and recognize sensations in your body and mind.
☑ Improved Awareness
☑ Increased Relaxation
☑ Easier Respiration☾ ☼ Best used whenever you are feeling down, or whenever you have a 5 min brea...
