STRENGTHEN AND TRANSFORM EACH MUSCLE IN YOUR BODY
Experience a yoga program carefully designed to awaken your breath and body while targeting the core, abs, and glutes using Alex’s warmup and invigorating workouts. Stretch and extend your muscles like never before as you engage your mind and strength through this transformative program. Ignite your inner power and discover the extent of your potential by rising to the challenge and making the most of these practices.
✔ MAGNIFIED MUSCLE STRENGTH
✔ IMPROVED BRAIN CLARITY
✔ TENSION RELIEF
HOW TO USE
Channel your focus and challenge your body. This series is designed to train various muscle groups.
Many users enjoy this series once a week.
Take this wherever is available and comfortable for you. This sequence strengthens the nervous system and allows for mind/body relaxation. Come into your body with this sequence of stretches, postures, and movements.
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