Beauty From Within

Beauty From Within

LEEZA LAPSHIN’S JOURNEY WITH WELLNESS

Meet Toronto based fashion model Leeza Lapshin and discover how she uses CARAVAN to understand herself and her inner environment. Try Leeza’s favorite practices below and read more about her journey with wellness in our interview with her:
https://caravanwellness.com/leeza/

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Beauty From Within
  • 8 Min Meditation Guided Art
    07:52
    8 Min Meditation Guided Art

    8 Min Meditation Guided Art

    Join Brana as she guides you through a meditation guided art experience designed to express your subconscious emotions in a creative way. Take advantage of this healing and creative process and incorporate it into your daily life.

    Read the science:
    https://blog.caravanwellness.com/love-art-live...

  • 3 Min Melt Anxiety
    03:56
    3 Min Melt Anxiety

    3 Min Melt Anxiety

    Give everyone you love a 2-week guest pass.
    Share this: https://caravanwellness.com/guestpass/

  • 10 Min Stop Stressing
    10:58
    10 Min Stop Stressing

    10 Min Stop Stressing

    Give everyone you love a 2-week guest pass.
    Share this: https://caravanwellness.com/guestpass/

  • 10 Min Pilates Glutes (Intermediate)
    10:39
    10 Min Pilates Glutes (Intermediate)

    10 Min Pilates Glutes (Intermediate)

    Give everyone you love a 2-week guest pass.
    Share this: https://caravanwellness.com/guestpass/

  • 10 Min Abs and Core
    08:13
    10 Min Abs and Core

    10 Min Abs and Core

    Give everyone you love a 2-week guest pass.
    Share this: https://caravanwellness.com/guestpass/

  • 8 Min Cardio Burst
    08:09
    8 Min Cardio Burst

    8 Min Cardio Burst

    Give everyone you love a 2-week guest pass.
    Share this: https://caravanwellness.com/guestpass/

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