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20 Min Beginner Bootcamp Workout

Beginner Workouts • 19m

Up Next in Beginner Workouts

  • 10 Min Beginner Barre

    Did you know that barre workouts not only build long, lean muscles, but also increase bone density? Try this beginner barre class today!

    ☑ Toned Muscles
    ☑ Lean Stature
    ☑ Improved Posture

    ☾ ☼ Best used as a morning or evening workout, or anytime you have a 10 minute break.

    ✎ Learn the Science: ...