Brana is a model and self-taught artist. She shares the potential of creative expression in her workshops geared towards body-appreciation within the fashion industry. As one of the only ways to process emotion non-verbally, art holds a very special place in life’s healing journey. Brana discovered this gift for herself many years ago and now aims to share it with the world.
Join Brana as she guides you through a meditation guided art experience designed to express your subconscious emotions in a creative way. Take advantage of this healing and creative process and incorporate it into your daily life.
Read the science:
https://blog.caravanwellness.com/love-art-live...
Express yourself through drawing exercises: allow your thoughts to transition from judgement to observation.
