10 Min Pilates Inner Thighs
Briana • 10m
Up Next in Briana
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15 Min Pilates Glutes & Abs
Integrate your abs and glutes together for an energizing boost in this workout session.
☑ Strengthened Core
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☑ Enhanced Posture☾ ☼ Best used as part of a morning or evening workout routine, or anytime you have a 15 minute break.
✎ Learn the Science: The glutes (glutea...
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10 Min Pilates Side Bends
Get ready to elongate the spine and tone your body in this intermediate Pilates workout. Learn different movements you can use to safely stretch and strengthen your body.
☑ Strengthened Core
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10 Min Pilates Inner Thighs
This quick 10 minute session will target and tone your inner thighs. Work your foundation and build a powerful and strong body.
☑ Toned Thighs
☑ Improved Balance
☑ Enhanced Stability☾ ☼ Best used as part of a morning or evening workout routine, or anytime you have a 10 minute break.
✎ Learn t...
