Engage your core, engage your glutes, and well...have a lot of fun doing it.
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Join in a class filled with lighthearted, fun demonstrating freestyle moves made for any dancer. Engage your whole body in this dynamic cardio routine. You'll be left feeling pumped and reinvigorated.
Give everyone you love a 2-week guest pass.
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Work your upper body! Isolate & move your shoulders and hips all as one piece.
Give everyone you love a 2-week guest pass.
Share this link: https://caravanwellness.com/guestpass/