Live stream preview
5 Min Music For Building Courage & Releasing Fear
For Travel • 6m 46s
Follow along with Julius in exploring the positive effects of music that will help you release fear and build courage.
Up Next in For Travel
-
5 Min Touch & Earth Meditation
Use Touch and Earth to help guide your meditation to relieve any unnecessary tension. Find yourself in the moment.
-
5 Min Taste & Sky Meditation
In this sense-memory meditation session, you will connect with images of nature around you with your human sensation. This class will leave you feeling light, mindful, and free.
-
10 Min Standing Yoga For Strength
This power yoga class is perfect for a quick active break anytime during the day to improve your physical strength and flexibility. No equipment needed.
