From a young age, Hollis has pursued her love for dance. Now, after years of studying the art, she hopes to share her passion while also integrating fitness into each of her routines. Hollis is committed to helping you discover you most fun and fit self through the practices she has dedicated her career to perfecting.
Have fun, dance free, express yourself and discover your freestyle moves!
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Learn the five basic dance positions in this session.
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Perfect your body roll in this upbeat cardio session.
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Engage your core, engage your glutes, and well...have a lot of fun doing it.
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Join in a class filled with lighthearted, fun demonstrating freestyle moves made for any dancer. Engage your whole body in this dynamic cardio routine. You'll be left feeling pumped and reinvigorated.
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Work your upper body! Isolate & move your shoulders and hips all as one piece.
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Unleash your spirit and get your sweat on in this Free Spirit Dance
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Learn to Chasse!
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Take all that attitude and channel it into some hops!
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Perfect your drags in this dance session!
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Impress your friends with you paddle turn skills.
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Learn the Charleston in this upbeat session!
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Pump-up your party moves and learn The Party Pump-Up. Join us in this energizing routine for this quick boost in your day.
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This class is perfect if you want to loosen up and swivel those hips.
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Step up your dancing game with the slice step.
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Take this wherever is available and comfortable for you. This sequence strengthens the nervous system and allows for mind/body relaxation. Come into your body with this sequence of stretches, postures, and movements.
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Welcome to your first dance session - get loose, have fun, and let go!
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Keep the fun going! Dance on over to Dance Session 2 to continue feeling funky.
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Don't stop now! Top off your dancing session with your third & final class.
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This class is great for relaxing and cooling off after your dance session.
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