Hollis

Hollis

From a young age, Hollis has pursued her love for dance. Now, after years of studying the art, she hopes to share her passion while also integrating fitness into each of her routines. Hollis is committed to helping you discover you most fun and fit self through the practices she has dedicated her career to perfecting.

Hollis
  • 10 Min Freestyle Dance

    Have fun, dance free, express yourself and discover your freestyle moves!

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  • 5 Dance Positions

    Learn the five basic dance positions in this session.

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  • 2 Min Body Roll

    Perfect your body roll in this upbeat cardio session.

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  • 2 Min Booty Bounce

    Engage your core, engage your glutes, and well...have a lot of fun doing it.

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  • 2 Min Pirouette

    Join in a class filled with lighthearted, fun demonstrating freestyle moves made for any dancer. Engage your whole body in this dynamic cardio routine. You'll be left feeling pumped and reinvigorated.

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  • 2 Min Upper Body Isolations

    Work your upper body! Isolate & move your shoulders and hips all as one piece.

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  • 30 Min Free Spirit Dance

    Unleash your spirit and get your sweat on in this Free Spirit Dance

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  • 2 Min Chasse

    Learn to Chasse!

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  • 2 Min Attitude Hops

    Take all that attitude and channel it into some hops!

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  • 2 Min Pas de Bourree

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  • 2 Min Drags

    Perfect your drags in this dance session!

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  • 2 Min Paddle Turns

    Impress your friends with you paddle turn skills.

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  • 2 Min The Charleston

    Learn the Charleston in this upbeat session!

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  • 2 Min The Party Pump-Up

    Pump-up your party moves and learn The Party Pump-Up. Join us in this energizing routine for this quick boost in your day.

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  • 2 Min Hip Swivel

    This class is perfect if you want to loosen up and swivel those hips.

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  • 2 Min The Slice Step

    Step up your dancing game with the slice step.

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  • 10 Min Warm Up

    Take this wherever is available and comfortable for you. This sequence strengthens the nervous system and allows for mind/body relaxation. Come into your body with this sequence of stretches, postures, and movements.

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  • 5 Min Dance Session 1

    Welcome to your first dance session - get loose, have fun, and let go!

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  • 10 Min Dance Session 2

    Keep the fun going! Dance on over to Dance Session 2 to continue feeling funky.

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  • 10 Min Dance Session 3

    Don't stop now! Top off your dancing session with your third & final class.

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  • 5 Min Cool down

    This class is great for relaxing and cooling off after your dance session.

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