Live stream preview
10 Min Warm Up
Hollis • 9m 14s
Take this wherever is available and comfortable for you. Come into your body with this sequence of stretches, postures, and movements.
Up Next in Hollis
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5 Min Dance Session 1
Welcome to your first dance session - get loose, have fun, let go!
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10 Min Dance Session 2
Keep the fun going! Dance on over to Dance Session 2 to continue feeling funky.
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10 Min Dance Session 3
Don't stop now! Top off your dancing session with your third & final class.
