Live stream preview

Watch this video and more on CARAVAN

Watch this video and more on CARAVAN

5 Min Nutrition & Cancer Risk Reduction

Jessica • 6m 5s

Up Next in Jessica

  • 5 Min Nutrition & Diabetes Risk Reduc...

    Changing your lifestyle could be a big step toward diabetes prevention — and it's never too late to start. Watch now to learn more about these science-backed tips.

  • 5 Min How To Make Chia Pudding

    Make this nutritious, filling chia pudding for an easy breakfast, snack, or dessert that is rich with omega-3 fatty acids.

    INGREDIENTS
    1.5 cup unsweetened pea protein milk (or other milk of choice)
    1/4 cup chia seeds
    1/4 teaspoon vanilla extract
    1/2 teaspoon cinnamon
    Optional toppings: nut...

  • 5 Min How To Make Herbed Mediterranea...

    The perfect make-ahead salad for a refreshing appetizer or side dish to enjoy.

    INGREDIENTS
    1/4 cup olive oil
    2 teaspoons Dijon mustard
    The juice of 1 lemon (about 2 tablespoons)
    1 teaspoon each dried oregano, rosemary
    8 cups arugula or other leafy green
    2 15-ounce can white bean...