5 Min How To Wash Your Hands
Jessica • 4m 22s
In this how-to video, Caravan teacher Jessica discusses the importance of hand hygiene and how to properly wash your hands for infection control.
☑ Stronger Immune System
☑ Enhanced Cleanliness
☑ Better Infection Control
☾ ☼ Best used whenever you are exposed to pathogens, or whenever you have a 5 minute break.
✎ Learn the Science: A systematic review published in The American Journal of Public Health demonstrated that hand hygiene interventions, including handwashing, were associated with a 21% reduction in respiratory infections and a 31% reduction in gastrointestinal infections.
Up Next in Jessica
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10 Min Sleep Hygiene
In this video, Caravan teacher Jessica discusses the basics of sleep hygiene and shares practices that can help promote restful sleep.
☑ Deeper Sleep
☑ Enhanced Sleep Quality
☑ Better Nighttime Routines☾ Best used when you are looking to improve your sleep routine, or within the hour before s...
