This leg-oriented workout will help us take measures to avoid joint pains. Feel the leg burn! Join us for this multi-faceted session to get those long, lean legs.
☑ Lean Legs
☑ Toned Lower Body
☑ Rejuvenated Strength
☾ ☼ Best used as a morning or evening workout, or whenever you have a 20 min break.
✎ Learn the Science: Yoga for legs supports better overall functional fitness by effectively working the muscles of the legs, hips, and core while promoting mental clarity and presence.