Use Touch and Earth to help guide your meditation to relieve any unnecessary tension. Find yourself in the moment.
Up Next in All Classes
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3 Min Empowerment Mantra
Practice communication and projection to empower yourself. Use mantras and mudras to improve willpower and communication through this empowering process.
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5 Min Mantra For Prosperity
Use mantras and mudras to overcome negative mindsets and stress through this healing process. Self-care has never been so effortless with this quick technique. Find your moment of mindfulness, calm, and peace with these effective exercises.
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3 Min Mantra For Clearing
This mantra meditation is great when you find yourself stuck in a negative headspace or if you want to find a moment of peace. Use the vibration of the mantra sound to break free from the mental interlock and find yourself in a calm, safe place.
