3 Min Conflict Management
For Work • 3m 38s
Discover strategies on conflict management- how to identify the problem, when to walk away and how to manage conflicts through active listening.
☑ Healthier Disputes
☑ Improved Relationships
☑ Decreased Tension
☾ ☼ Best when you're feeling conflicted or angry, or whenever you have a 3 minute break.
✎ Learn the Science: Scientific research has shown that effective conflict management strategies can have a positive impact on interpersonal relationships and overall well-being. Studies have indicated that individuals who engage in constructive conflict management techniques, such as active listening, empathy, and assertive communication, experience better relationship satisfaction and lower levels of stress and psychological distress.
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3 Min Compassion
Learn the importance of discovering compassion for yourself in order to have compassion for others, and how to practice compassion regularly.
☑ Improved Awareness
☑ Restored Relationships
☑ Increased Sympathy & Empathy☾ ☼ Best when you're feeling disconnected from your emotions, or whenever yo...
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3 Min Defining Integrity
Align your thoughts, words, and actions to your goals in order to move forward and keep yourself on track.
☑ Improved Alignment
☑ Healthier Mindset
☑ Motivated Attitude☾ ☼ Best used when you are feeling misaligned, or whenever you have a 3 min break.
✎ Fun Fact: High levels of integrity can ...
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3 Min Formula For Success
In this session, Caravan teacher Edyta will guide you to take small steps to capture the success you've been chasing.
☑ Increased Success
☑ Boosted Mindset
☑ Improved Motivation☾ ☼ Best used when you are searching for success, or whenever you have a 3 min break.
✎ Fun Fact: Success is closel...
