3 Min Smile To The Heart Technique
Newest Videos • 2m 25s
Cultivate inner calmness and enhance positivity before a procedure with this smiling technique.
☑ Improved Positivity
☑ Increased Coping Skills
☑ Reduced Anxiety
✎ Learn The Science: Research suggests incorporating positive emotions and imagery can activate the release of endorphins and oxytocin, which can help reduce stress, anxiety, and promote a more positive surgical experience.
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