Live stream preview

Watch this video and more on ALL•IN•ONE WELLBEING

Watch this video and more on ALL•IN•ONE WELLBEING

Subscribe Learn more

Already subscribed? Sign in

30 Min Energetic Yoga

Veronica • 29m

This energetic yoga practice will challenge your flexibility! In this session, target the entire body by toning and relaxing your arms, stomach, and legs. Learn different techniques for a lean and toned physique.

☑ Improved Strength
☑ Boosted Balance
☑ Increased Energy

☾ ☼ Best used as a morning or evening workout, or whenever you have a 30 min break.

✎ Fun Fact: Yoga can invigorate your body by increasing the flow of oxygen.

Up Next in Veronica

  • 15 Min Energetic Yoga
    16:58
    15 Min Energetic Yoga

    15 Min Energetic Yoga

    This energetic yoga practice will challenge your flexibility! In this session, target the entire body by toning and relaxing your arms, stomach, and legs. Learn different techniques for a lean and toned physique.

    ☑ Improved Strength
    ☑ Boosted Balance
    ☑ Increased Energy

    ☾ ☼ Best used as a mornin...

×