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3 Min Nutrition For Menopause
3m 47s
Navigate menopause with confidence through tailored nutritional advice aimed at managing symptoms and overall wellbeing.
☑ Improved Phytoestrogen Intake
☑ Reduced Inflammation
☑ Increased Symptom Management
✎ Learn The Science: Studies have shown that certain nutrients, such as calcium, vitamin D, and phytoestrogens, can help alleviate menopausal symptoms and support bone health during this transitional phase in women's lives.