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Live Well at Jolie
5 Min Music For Embracing Joy & Calming Anger
Unravel yourself of anger with this soothing music by scanning your body of tension and allowing joy to enter your mind.
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5 Min Music For Loneliness Relief
Focus on your breath and tap into your emotions by following along in this music to dive into the idea of oneness and explore the opposites of being alone.
10 Min Sound Healing For Relaxation
Attain a state of heightened mindfulness and tranquility with this soothing sound healing session, designed to help release tension and leave you feeling calm and relaxed.
20 Min Sound Healing For Sleep
Experience deep relaxation and improve your sleep with this soothing sound healing session, perfect for winding down before bed.